Choosing Happiness – 54

Happiness is typically a choice we need to make in order to build the confidence and self-empowerment we need to achieve our goals.

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Episode Transcript

Note: The podcast is not scripted and is transcribed using software. The transcript is nearly verbatim but may not be exact. It may include edits for ease of reading and/or minor grammatical errors.

Related article: Comparative Thinking: Why It’s Important and How it Can Hurt You

Related episode: Ep32: Empowering Response to External Narratives

Related episode: This Kind of Thinking Kills Self-Esteem — 47

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