Predicting Negative Outcomes – 66

When we predict a negative outcome we may put things into motion that will give us that negative outcome, or we may act as if it’s already happened.

Episode Transcript
Watch on YouTube

Please support the I Can, I Am, I Will podcast via:

💛 Thank you for your support!


Episode Transcript

Note: The podcast is not scripted and is transcribed using software. The transcript is nearly verbatim but may not be exact. It may include edits for ease of reading and/or minor grammatical errors.

Related article: How Jumping to Conclusions is Keeping You Stuck

Related episode: Emotional Reasoning & Cognitive Distortions – 60

Related episode: Stop Giving Away Your Power by Reframing “Should” Statements – 65

Watch on You Tube

Subscribe for the podcast by using the links above.

Subscribe to the I Can, I Am, I Will Newsletter here.

Leave a Reply

Enjoy 50% when you preorder cognitive distortion workbooks browse workbooks
%d bloggers like this: