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Innovative Techniques for Learning Emotional Intelligence
We need to remind ourselves that what people say is what they think (unless they are speaking proven facts) and that we have the ability to reject their statements.
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Why EQ is important… now more than ever
Having a result oriented mindset greatly increases our ability to self-motivate and find success in reaching our goals
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People who say “be kind, you don’t know what someone else is going through” lack this key understanding of emotional intelligence
Let’s talk about how to use emotional intelligence to actually induce change and influence kindness.
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How would you rate your confidence level?
Identifying one’s “confidence level” is limiting and unproductive. If you think you have x confidence level, then you anchor yourself there.
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Write a letter to your 100-year-old self
Not much to say. Wish you could write back and tell me what to avoid, but the mistakes we made along the way go us to where you are.
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Here’s how you can help women on International Women’s Day
Women need allies and advocates. Here are 7 ways you can help us.
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Which animal would you compare yourself to and why?
Being born on the cusp of Leo would make sense for me to say I am a lion, too. But lions symbolize strength, and I’m tired of being strong and defined by my strength.
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Why you need to focus on hobbies and recreation
Hobbies are self-care, and when you invest in finding hobbies you love, you make positive impacts on your physical and mental health.
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Financial investing is more than money. Let’s talk about money mindset and limiting beliefs
When you see financial investments from a holistic, self-investment view, you will be better able to invest in every area of your life.
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How to influence people in relationships and at work
Influencing others is when you lead by example. Show people why doing a specific thing is important and then let them make their own decision.
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You’re likely overlooking this key aspect of successful weight loss and personal development
Unrealistic dieting expectations Marketers in the diet industry will tell you losing weight is quick, easy and exciting. It’s not. Which is why a large majority of diets fail. Misleading marketing of is a staple of the self-help movement, creating unrealistic expectations. They set anyone who simply wants to lose weight or live a better…
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How has a failure, or apparent failure, set you up for later success?
Failure has set me up for success because it showed me what I didn’t want and helped me change course to focus on what I want.