By Lyndsey Getty
Limiting beliefs are beliefs that hold us back. They can be hard to spot, and are often passed off as inspirational quotes, sage advice or societal norms. But we need spot limiting beliefs and understand how they hold us back to make sure we aren’t limiting ourselves. In this article, we will review 3 common…
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The world is transforming. We are innovating, rising to a higher level of consciousness and given new opportunities. With this, more and more people are redefining success and focusing on their mental health. This rapid change also brought about people who want to help others succeed. We now have countless self-help and personal development books,…
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If we want to be happy and less stressed, we need to focus on our thoughts. Not just any thoughts, we need to focus on the best feeling thoughts.
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Relationships ebb and flow. So what do you do if your partner seems distant and common advice sucks?
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The Four Agreements General Information Book Name: The Four Agreements: A Practical Guide to Personal FreedomAuthor: Don Miguel RuizPublish Year: 1997Genre: Self-Help, Personal Growth, Spirituality Pages: 138Highlights: Over a decade on the NY Times Bestseller Lis. Translated into 46 languages Ruiz claims the four agreements are an ancient Toltec wisdom, that when used, will help…
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Information is power and when you ask questions you empower yourself. But the art of asking questions takes courage and needs to be learned. Here’s how.
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Non-engagement is for anyone who wants to establish boundaries, find their personal power and be respected. Learn more here.
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There is nothing wrong with attachment or dependency. You just want to make sure you are doing it right.
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Words can take on many meanings and when we realize they only have the power we give them we take back OUR power.
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We learn to view and label emotions as “good” and “bad”. Happiness being good, anger being bad, etc. Labeling emotions as “good” and “bad” is limiting and damaging to our mental health Emotions are meant to serve us but when we label them we become prisoners to them We need to see emotions on a…
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