Category: activities

• Find Self-awareness by Making a Like/Dislike List – 5 Steps

  

  Making a like/dislike list helps us find clarity and become more self-aware.

  Lyndsey Getty

  September 9, 2020

  activities

  activities, athlete, business, emotional intelligence, EQ, goals, mental health, productivity, relationships, relatioonships, results orientation, self-control, self-help, self-motivation

• 7 Steps to Self-Motivation

  

  Having a result oriented mindset greatly increases our ability to self-motivate and find success in reaching our goals

  Lyndsey Getty

  September 9, 2020

  activities

  activities, athlete, business, emotional intelligence, EQ, goals, mental health, productivity, relationships, results orientation, self-control, self-help, self-motivation

• Trade: “I Don’t Care What People Think,” with “I Can’t Control What People Think”

  

  It’s impossible to not care what others think. We benefit when we focus on what we can and can’t control.

  August 28, 2020

  activities

  self-help, self-improvement, trades

• Why Are We All Not Doing an Inventory of What We Like and Don’t Like?

  Exercise to encourage self development, increase mental health and help with depression and anxiety.

  Lyndsey Getty

  April 14, 2020

  activities

  anxiety, depression, emotional intelligence, exercise, goals, happiness, life improvement, mental health, mind health, self confidence, self development, self-improvement, self-investment, self-love, start here