Find Self-awareness by Making a Like/Dislike List – 5 Steps
Making a like/dislike list helps us find clarity and become more self-aware.
7 Steps to Self-Motivation
Having a result oriented mindset greatly increases our ability to self-motivate and find success in reaching our goals
Trade: “I Don’t Care What People Think,” with “I Can’t Control What People Think”
It’s impossible to not care what others think. We benefit when we focus on what we can and can’t control.
Why Are We All Not Doing an Inventory of What We Like and Don’t Like?
Exercise to encourage self development, increase mental health and help with depression and anxiety.