Tag: all-or-nothing thinking
Example of a celebrity’s all-or-nothing thinking destroying their confidence
All-or-nothing thinking is a mental filter that can negatively affect your confidence. Here we point out an example from the media.
33+ Examples of All-or-Nothing Thinking
Certain words are associated with all-or-nothing thinking. If you know what they are you can watch out for them and catch yourself when you’re thinking in all-or-nothing terms.
All-Or-Nothing Thinking: What It Is and What It Looks Like
All-or-nothing thinking is a thought distortion, meaning it is skewed thinking that gives you a false perception. This skewed thinking spreads outward. So if you’re thinking in all-or-nothing terms it is likely negatively impacting your mental health and every area of your life. And it’s likely a habit. Fortunately, simply knowing what all-or-nothing thinking is…