Comparative Thinking: Why It’s Important and How it Can Hurt You

You do it every day, but do you know what it is? For most of us, comparative thinking has likely become inherent. However, we need to be aware of what it is and how it can harm us. In this article you’ll learn what comparative thinking is, why it’s helpful, and how we can use…

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Holidays Without Family Are Tough. Here’s How to Not Let It Get You Down…and Build Your EQ in the Process

Thanksgiving is next week and this year is unlike any other. Many of us have made the difficult decision not to spend the holiday with our family. As someone who has previously spent Thanksgiving without family I can relate to how tough this may be. In this article I show you how to use emotional…

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13 Negatively Impactful Social Connections

While social connection is good. Not all social connections are good. And while being socially connected helps us, having the wrong types of connections can hurt us.

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