Emotional reasoning is when you let how you feel define reality. So even if you don’t have proof, you believe something to be true or false because you feel it is.
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By Lyndsey Getty
Emotional reasoning is when you let how you feel define reality. So even if you don’t have proof, you believe something to be true or false because you feel it is.
Read MoreIf you want to reduce stress and stop overthinking you need to stop defining yourself by your thoughts and your emotions. Unfortunately, most people do just that without even realizing it. For example: “I’m angry” or “I feel it, so it must be true.” It’s become an unconscious habit. The good news is that this…
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