How to Not Let People Provoke You 

Recently saw a quote shared on Instagram: “If someone succeeds in provoking you, realize that your mind is complicit in the provocation. “ -Epictetus The original poster suggests “the next time you feel terribly offended or outraged about something, think about this quote by Epictetus,” and “don’t let them bate you or make you upset.” …

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Limiting Belief: Masturbation is Sin

Growth Mindset: There is nothing wrong or shameful in masturbating.

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It’s Okay To Change Your Mind

Changing your mind can be really uncomfortable. But we need to get comfortable with uncomfortable if we want to be happier and less stressed.

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#1 Thing You Need to Know to Build a Growth Mindset

A lot of people want to change their mindset but don’t know where to begin. Start here.

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3 Common Beliefs You Need to Ditch ASAP

Plus, how to change them. A lot of common beliefs are negatively impactful. They encourage distorted thinking and can wreak havoc on our mental and emotional well-being. When we’re aware of the harmful thoughts, we can reframe them to improve our mindset. The first step is spotting the little suckers. Below are 3 common and…

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