Limiting Belief: I’m Not Enough

Growth Mindset: There is nothing wrong or shameful in masturbating.

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Limiting Belief: Masturbation is Sin

Growth Mindset: There is nothing wrong or shameful in masturbating.

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It’s Okay To Change Your Mind

Changing your mind can be really uncomfortable. But we need to get comfortable with uncomfortable if we want to be happier and less stressed.

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Ep16: Let’s Talk About the Dangerous Limiting Belief Around Emotions

We need to spot limiting beliefs so we can stop them. Here we discuss the myths and limiting beliefs about emotions.

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