Limiting Belief: I’m Not Enough

Growth Mindset: There is nothing wrong or shameful in masturbating.

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Limiting Belief: Masturbation is Sin

Growth Mindset: There is nothing wrong or shameful in masturbating.

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It’s Okay To Change Your Mind

Changing your mind can be really uncomfortable. But we need to get comfortable with uncomfortable if we want to be happier and less stressed.

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#1 Thing You Need to Know to Build a Growth Mindset

A lot of people want to change their mindset but don’t know where to begin. Start here.

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The #1 Thing Every Man Secretly Wants in a Partner

Let’s be clear, overgeneralizations are toxic. So typically, saying all men secretly want one thing, would be toxic as fuck. But! Life is complex. And there is actually one thing every man wants in a partner, well, every man who isn’t toxic.  It’s kind of boring and I am sorry to be anticlimactic here, but…

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How to Confidently Respond if a Significant Other is Being Distant

Relationships ebb and flow. So what do you do if your partner seems distant and common advice sucks?

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Book Review: The Four Agreements

The Four Agreements General Information Book Name: The Four Agreements: A Practical Guide to Personal FreedomAuthor: Don Miguel RuizPublish Year: 1997Genre: Self-Help, Personal Growth, Spirituality Pages: 138Highlights: Over a decade on the NY Times Bestseller Lis. Translated into 46 languages Ruiz claims the four agreements are an ancient Toltec wisdom, that when used, will help…

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The Art of Asking Questions

Information is power and when you ask questions you empower yourself. But the art of asking questions takes courage and needs to be learned. Here’s how.

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Are You Brave Enough to Get Attached?

There is nothing wrong with attachment or dependency. You just want to make sure you are doing it right.

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The Power of Words

Words can take on many meanings and when we realize they only have the power we give them we take back OUR power.

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