Why you need to focus on hobbies and recreation
Hobbies are self-care, and when you invest in finding hobbies you love, you make positive impacts on your physical and mental health.
Learn how to stop internet trolls and your harsh inner critic in 1 minute
Trolls and harsh inner critics suck your energy. Stop them for good with this super simple yet very effective technique.
Why Mindset Needs to Be a Primary Focus of Growth and Development
While typical mental wellness advice can be helpful, it won’t produce any lasting change until you focus on your mindset.
The Importance of Investing in Your Career and Mission
It is imperative to continually invest in your career and mission so you can find direction, fulfillment and purpose in life.
Physical Health is a Fundamental Aspect of Self-Investment
While each individual has a different level of physical health, the goal is to reach your personal best without comparing yourself to others.
Why You Need Unshakable Identity and Meaning
People are going to try to define you your entire life. Some use it to connect. Stuck in an “us vs them” mentality, they search for similarities or differences to catalogue you. Others may define you in ways that are beneficial for them. They might need you to be the bad guy so they don’t…
Start Investing in Yourself by Taking Inventory
Investing in yourself can be overwhelming and confusing. Start by taking a personal inventory to understand where you need to focus.
Why Investing in Yourself Is the Best Investment You Can Make
Financial investments are great, but there is another type of investment you need to focus on if you want to be successful: self-investment.
The #1 Thing Every Man Secretly Wants in a Partner
Let’s be clear, overgeneralizations are toxic. So typically, saying all men secretly want one thing, would be toxic as fuck. But! Life is complex. And there is actually one thing every man wants in a partner, well, every man who isn’t toxic. It’s kind of boring and I am sorry to be anticlimactic here, but…
3 steps to finding the best feeling thought
If we want to be happy and less stressed, we need to focus on our thoughts. Not just any thoughts, we need to focus on the best feeling thoughts.