Tag: trauma

• Everything you need to know about a harsh inner critic, and how to stop it 

  

  Inner critics are bullies. Here is everything you need to know about harsh inner critics and how to stop it in a quick 2 minute read.

  Lyndsey Getty

  February 24, 2023

  2 minute reads, emotional intelligence, mental health

  anxiety, confidence, cptsd, depression, dysfunctional family, emotional intelligence, harsh inner critic, inner bully, inner critics, limiting belief, personal development, self empowerment, self-help, self-investment, trauma, trauma recovery

• Why Mindset Needs to Be a Primary Focus of Growth and Development

  

  While typical mental wellness advice can be helpful, it won’t produce any lasting change until you focus on your mindset.

  February 20, 2023

  mental health

  c-ptsd, confidence, confidence coach, depression anxiety, emotional intelligence, limiting belief, mental health, personal development, self empowerment, self-help, self-investment, self-love, trauma

• This Popular Book Lauded by Oprah Perpetuates Domestic Abuse. It’s Gotta Go

  

  … why is it even still around? There’s a book from the 80’s called “Getting the Love You Want.” It’s been making the rounds on the self-help circuit and is championed by Oprah (Ref). Oprah sees it as powerful, I see it as taking away power. But the book is counterintuitive to personal growth. It’s…

  January 15, 2021

  mental health, relationships and connection

  domestic abuse, growth, healing, narcism, narcissist, oprah, personal development, self-help books, trauma