Everything you need to know about a harsh inner critic, and how to stop it
Inner critics are bullies. Here is everything you need to know about harsh inner critics and how to stop it in a quick 2 minute read.
Why Mindset Needs to Be a Primary Focus of Growth and Development
While typical mental wellness advice can be helpful, it won’t produce any lasting change until you focus on your mindset.
This Popular Book Lauded by Oprah Perpetuates Domestic Abuse. It’s Gotta Go
… why is it even still around? There’s a book from the 80’s called “Getting the Love You Want.” It’s been making the rounds on the self-help circuit and is championed by Oprah (Ref). Oprah sees it as powerful, I see it as taking away power. But the book is counterintuitive to personal growth. It’s…